We all know what it’s like to wake up in the morning with dark circles beneath our eyes. Dark circles appear for many different reasons. They could be the unfortunate result of genetics, the loss of collagen in the skin due to age, or inflamed blood vessels caused by seasonal allergies. Whatever the source, the […]
Category: sleep
Four Signs You’re Not Getting Enough Beauty Sleep
Worried you’re not getting enough beauty sleep? Most adults need between seven and nine hours of sleep per night, but how many of us actually get that much sleep on a regular basis? Most of us manage closer to five or six hours of intermittent sleep.