Worried you’re not getting enough beauty sleep? Most adults need between seven and nine hours of sleep per night, but how many of us actually get that much sleep on a regular basis? Most of us manage closer to five or six hours of intermittent sleep.
Are you jetting off for a much-needed vacation? Flying out on a week-long business trip? Catching a leisurely train across the countryside? Wherever you’re off to, traveling can cause stress, and trying to look your best on top of it all can be a major headache. Luckily, with a few easy steps you can look […]
The mirror doesn’t lie – stress really does show on your skin. Have you ever looked in the mirror and felt less attractive when you were stressed? Think about how an unsightly blemish shows up on your chin on the morning that you have a huge presentation. Well, it turns out that you were on […]
We all know that stress takes a toll on your entire body. Here at eraclea, we’re primarily interested in how stress impacts your skin and how to reduce those effects. According to WebMD, stress can worsen existing skin problems. If you have conditions like psoriasis, rosacea, or eczema, when you’re stressed out, those conditions can […]